Become a Trauma-Informed 200-Hour Certified Yoga Teacher Half Onlnie & Half In-Person!
Hybrid Trauma-Informed 200-Hour YTTs!
Join us virtually for the first half of this training before you meet us in person for 10 days to continue your study in Costa Rica or Mexico! Learn concrete techniques for teaching Yoga, Meditation, and Pranayama in any setting. Every aspect of the training curriculum is covered through a trauma-informed lens including the yoga sutras, yoga anatomy, as well as the art and technique of teaching yoga asana. The primary themes of this Trauma-Informed 200 Hour Yoga Teacher Training are to de-stigmatize and de-pathologize trauma, mental illness, and emotional discomfort. In this training, we come to understand that Yoga is much more than the hour or two we spend on our yoga mats — it’s a means to engage in self contemplation and then explore ways we can be in service.
“I cannot recommend this Trauma-Informed 200-Hour Yoga Teacher Training enough! The impact this course has had on my life is so profound — it is hard to properly articulate how much I am taking away from this training. Brooke and Jeanine both bring such a wealth of diverse knowledge and experience to the table. They will guide you through the high, lows and every moment in between. There will be laughing, tears and the most genuine support you have ever received. I have a newfound community that feels like family and tools to move forward as I share my unique medicine with the world. Taking this course with these two bright lights has absolutely been a life changing experience for me that I am so grateful for!”
— 200-Hour Yoga Teacher Training Graduate