Yoga | Education | Mentorship
With Brooke Alexander
Brooke is a Yoga Teacher Trainer and a Trauma-Informed Facilitator & Educator.
She full-heartedly believes that with psycho-education, somatic awareness, and a healthy support system, trauma can be transformed into meaningful growth. She is inspired by the fullness and complexity of our shared humanity, and embraces vulnerability as an integral part of creating a new future, together.
Work With Brooke…
200-Hour Yoga Teacher Trainings
Want to become certified yoga teacher?!
Join Brooke for a Trauma-Informed 200-Hour Yoga Teacher Training yoga teacher training online or around the world!
Continuing Education & 300-Hour Yoga Teacher Trainings
Already a yoga teacher?!
Deepen your studies through a Trauma-Informed 300-Hour YTT or a continuing education program!
Private Yoga Classes
Private, personalized classes are an amazing way to expand & deepen your yoga practice. Brooke specializes in trauma-informed yoga and teaches vinyasa, slow flow, hatha, and other styles. She offers 1 on 1 classes, as well as small group.
1 on 1 Mentorship
Through your 1 on 1 mentorship with Brooke, you will be empowered you to befriend yourself exactly as you are and create a life that feels meaningful to you.
Brooke combines principles of Yoga Philosophy with a talk-based therapy approach called Compassionate Inquiry, developed by Gabor Mate.